Individual Coaching Sessions
- One-on-one confidential sessions with an experienced coach to help carers implementing the changes they wish to make with step- by-step action plans.
- Sessions would typically take 30-60 minutes. They can be one-off sessions or a series of sessions for a period of time (to be decided by participant).
- Sessions can be held face-to-face or via video link (like SKYPE, Zoom or similar platform).