The programs listed below are provided free of charge for registered carers by Carer Gateway (NSW1 – Sydney metropolitan area; and northern, eastern and western suburbs). To find out more and enrol, contact YourSide (www.yourside.org.au) or The Benevolent Society (www.benevolent.org.au) or call 1300 134 332.

2 May – 6 June 2023, Online (Zoom), 6:30pm to 8:30pm: 6 week workshop + 1 Refocus workshop + 2 individual coaching sessions.

4 July – 8 August 2023, Online (Zoom), 6:30pm to 8:30pm: 6 week workshop + 1 Refocus workshop + 2 individual coaching sessions.

4 July – 8 August 2023, face-to-face, Chatswood NSW location, 12:30pm to 2:30pm: 6 week workshop + 1 Refocus workshop + 2 individual coaching sessions.

30 August – 20 September 2023, Online (Zoom), 6:30pm to 8:30pm: 6 week workshop + 1 Refocus workshop + 2 individual coaching sessions.

30 August – 20 September 2023, Face-to-face, location TBA, 12:30pm to 2:30pm: 6 week workshop + 1 Refocus workshop + 2 individual coaching session

26 October – 7 December 2023, Online (Zoom), 6:30pm to 8:30pm: 6 week workshop + 1 Refocus workshop + 2 individual coaching sessions.

27 April 2023, 9:00am – 4:00pm, Face-to-Face, Castle Hill, NSW. Individual 3-hour interactive workshop: “Mind your Thought” – Part of 1-day face-to-face Carer Gateway “Fill Your Cup” Event.

11 May 2023, 9:00am – 4:00pm, Face-to-Face, Hornsby, NSW. Individual 3-hour interactive workshop: “Mind your Thought” – Part of 1-day face-to-face Carer Gateway “Fill Your Cup” Event.

21 June 2023, 9:00am – 4:00pm, Face-to-Face, Parramatta, NSW. Individual 3-hour interactive workshop: “Mind your Thought” – Part of 1-day face-to-face Carer Gateway “Fill Your Cup” Event.

None scheduled at present.